My Work

The Writing

Trauma-informed content on dissociation, nervous system responses, domestic violence, addiction recovery, and healing — written from the inside out. No clinical distance. No toxic positivity.

Featured Articles

On the Site

Full articles hosted here — formatted samples ready for clients to read.

Dissociation · Education

Dissociation vs. Daydreaming: How to Tell the Difference

Full Article
Trauma · Nervous System

Why Being Around Toxic Exes Can Make Your Entire Body Hurt

Full Article
Emotional Abuse · Personal Essay

You Aren't Safe Just Because It's Over

Full Article
DID · Pop Culture

Split Minds: How Anime Tackles Dissociative Identity Disorder

Full Article

Published on Medium

More Writing

A selection from the full archive at @Bexplains.

Addiction · Recovery

A Thousand Small Moments: What Addiction and Trauma Recovery Actually Looks Like

Medium · May 2026 · 5 min
DID/OSDD · Relationships

We Are Not Who We Were: On Systems That Restructure and the People Who Love Them

Medium · May 2026 · 6 min
Trauma · Relationships

Axel's Loyalty Isn't Love — It's Terror

Medium · @Bexplains
Trauma · Self-Worth

You Keep Apologizing for Taking Up Space

Medium · @Bexplains
Burnout · Nervous System

When Your Body Says Stop But Life Won't Let You

Medium · @Bexplains
DID · Pop Culture

What Kingdom Hearts Taught Me About Multiplicity

Medium · @Bexplains
Trauma · Personal

How K-Pop Demon Hunters Helped Me Face My Trauma

Medium · @Bexplains
Trauma · Survival

Sexual Trauma Taught Me My Body Didn't Belong to Me

Medium · @Bexplains

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